Day: March 7, 2013
Boot Camp Workout BLOG
San Mateo Boot Camp Fitness 3/6/13- Try This Total Body TABATA and Burn Over 500 Calories!
San Mateo Boot Camp Fitness 3/6/13- Try This Total Body TABATA and Burn Over 500 Calories! 3 Phase...
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San Mateo Boot Camp 3/5/13: Core – Cardio Fat Blaster
3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5 Min) *Review WOD here and after cardio as needed....
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