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Day: March 23, 2013

Boot Camp Workout BLOG|Featured

San Mateo Personal Trainer Workout 3/22/13- 30 Minute Fat Burner Workout

3 Phase Warm-Up:   Phase 1:  Foundation Mobility Training (5 Min)   *Set Gym Boss or Interval App to:...

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Boot Camp Workout BLOG

Boot Camp Fitness San Mateo 3/21/13- 5 Day Fat Burner Core-Cardio Blast

Boot Camp Fitness San Mateo 3/21/13-  5 Day Fat Burner Core-Cardio Blast Warm-Up: Floor Stretches (5 min) & Review...

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