Day: April 21, 2013
Boot Camp Workout BLOG
Belmont Personal Trainer Workout 4/19/13- Preparation For Tahoe Tough Mudder July 13, 2013
Belmont Personal Trainer Workout 4/19/13- Preparation For Tahoe Tough Mudder July 13, 2013 3 Phase Warm-Up: Phase 1: Foundation Mobility...
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Boot Camp Fitness San Mateo 4/18/13- Spring Cardio Workout!
Boot Camp Fitness San Mateo 4/18/13- Spring Cardio Workout! Warm-Up: Floor Stretches (5 min) & Review of 3 Part Breathing...
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