Day: April 25, 2013
Boot Camp Workout BLOG
Boot Camp Fitness San Mateo 4/23/13- Pre-Summer Core – Cardio Workout!
Boot Camp Fitness San Mateo 4/23/13- Pre-Summer Core – Cardio Workout! Warm-Up: Floor Stretches (5 min) & Review of 3 Part...
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San Carlos Health Club Boot Camp 4/22/13: Spring Fever 6 Station Fat Loss Workout
San Carlos Health Club Boot Camp 4/22/13: Spring Fever 6 Station Fat Loss Workout 3 Phase Warm-Up: Phase 1: Foundation...
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San Carlos Boot Camp Fitness 4/24/13- Try This TABATA Summer Fat Loss Program
San Carlos Boot Camp Fitness 4/24/13- Try ThisTABATA Summer Fat Loss Program 3 Phase Warm-Up: Phase 1: Foundation Mobility...
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Belmont Boot Camp 4/20/13: Saturday Morning 6 Station Fat Loss Rotation
Belmont Boot Camp 4/20/13: Saturday Morning 6 Station Fat Loss Rotation 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5...
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