Day: July 12, 2013
Boot Camp Workout BLOG
Burlingame Gym 7/10/13- Summer TABATA Workout!
Burlingame Gym 7/10/13- Summer TABATA Workout! 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5 Min) *Set Gym Boss...
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Fitness Classes Burlingame 7/9/13: Flatten the Muffin Top with this Core – Cardio Workout
Fitness Classes Burlingame 7/9/13: Flatten the Muffin Top with this Core – Cardio Workout Warm-Up: Floor Stretches (5 min)...
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