Day: July 18, 2013
Boot Camp Workout BLOG
Personal Trainer Belmont 7/17/13- TABATA Workout!
Personal Trainer Belmont 7/17/13- TABATA Workout! 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5 Min) *Set Gym Boss...
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San Mateo Gym 7/16/13: Core – Cardio Fat Buster Workout
San Mateo Gym 7/16/13: Core – Cardio Fat Buster Workout Warm-Up: Floor Stretches (5 min) & Review of 3...
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