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Day: August 10, 2013

Boot Camp Workout BLOG

Personal Trainer Foster City Boot Camp 8/9/13: Lose Belly Fat with this 6 Station Rotation

Personal Trainer Foster City Boot Camp 8/9/13: Lose Belly Fat with this 6 Station Rotation 3 Phase Warm-Up: Phase 1:...

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Boot Camp Workout BLOG

Gym Workout Foster City Boot Camp 8/8/13: 6 Weeks To A Stronger Core

Gym Workout Foster City Boot Camp 8/8/13: 6 Weeks To A Stronger Core Warm-Up: Floor Stretches (5 min) &...

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