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Day: August 23, 2013

Boot Camp Workout BLOG

Personal Training Foster City Boot Camp 8/22/13: Love Handle Be-Gone Workout

Personal Training Foster City Boot Camp 8/22/13: Love Handle Be-Gone Workout 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training...

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Boot Camp Workout BLOG

Personal Trainer Foster City Boot Camp 8/21/13- Back to School TABATA Workout

Personal Trainer Foster City Boot Camp 8/21/13-  Back to School TABATA Workout 3 Phase Warm-Up: Phase 1:  Foundation Mobility...

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