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Day: August 30, 2013

Boot Camp Workout BLOG

Personal Trainer San Carlos Boot Camp 8/28/13- Use It and Lose It TABATA Workout

Similar past workout: https://brienshamp.com/2013/02/20/san-mateo-boot-camp-fitness-21913-use-it-and-lose-it-tabata-workout/ Personal Trainer San Carlos Boot Camp 8/28/13-  Use It and Lose It TABATA Workout 3...

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Boot Camp Workout BLOG

Group Personal Training San Mateo Boot Camp 8/27/13: Core – Cardio Fun!

Group Personal Training San Mateo Boot Camp 8/27/13: Core – Cardio Fun! 3 Phase Warm-Up: Phase 1:  Foundation Mobility...

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