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Day: September 12, 2013

Boot Camp Workout BLOG|Featured

Group Personal Trainer Foster City Boot Camp 9/10/13- Get Your Lower Abs With This Core-Cardio Workout

Group Personal Trainer Foster City Boot Camp 9/10/13-  Get Your Lower Abs With This Core-Cardio Workout Warm-Up: Floor Stretches...

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Boot Camp Workout BLOG|Featured

Personal Trainer Foster City Boot Camp 9/9/13: 40s of Fun- 6 Station Rotation for Fat Loss

Personal Trainer Foster City Boot Camp 9/9/13: 40s of Fun- 6 Station Rotation for Fat Loss *Inform campers that...

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