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Day: September 25, 2013

Boot Camp Workout BLOG

Fitness Trainer San Carlos Boot Camp 9/24/13- 28 Minutes To Flat Abs!

Fitness Trainer San Carlos Boot Camp 9/24/13-  28 Minutes To Flat Abs! Warm-Up: Floor Stretches (5 min) & Review...

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Boot Camp Workout BLOG

Fitness Training San Carlos Boot Camp 9/23/13: Killer 6 Station Fat Loss Rotation

Fitness Training Foster City Boot Camp 9/21/13-  Saturday Tough Mudder Challenge 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training...

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