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Day: September 28, 2013

Boot Camp Workout BLOG

Fitness Trainer San Carlos Boot Camp 9/27/13- 30 Minute Fat Burner Challenge

Fitness Trainer San Carlos Boot Camp 9/27/13-  30 Minute Fat Burner Challenge 3 Phase Warm-Up: Phase 1:  Foundation Mobility...

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Boot Camp Workout BLOG

Personal Trainer San Carlos Boot Camp 9/26/13- Fat Burner Core-Cardio Blast

Personal Trainer San Carlos Boot Camp 9/26/13- Fat Burner Core-Cardio Blast Warm-Up: Floor Stretches (5 min) & Review of...

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