Day: October 6, 2013
Boot Camp Workout BLOG
Group Fitness Trainer San Carlos Boot Camp 10/4/13: Body weight 6 Station Total Body Workout
Group Fitness Trainer San Carlos Boot Camp 10/4/13: Body weight 6 Station Total Body Workout 3 Phase Warm-Up: Phase...
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Group Fitness Training San Carlos Boot Camp 10/3/13- Fall Core – Cardio Workout
Group Fitness Training San Carlos Boot Camp 10/3/13– Fall Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review...
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