fbpx

Day: October 18, 2013

Boot Camp Workout BLOG

Group Fitness Trainer Burlingame Boot Camp 10/17/13: Try This Ab Blasting Workout!

Group Fitness Trainer Burlingame Boot Camp 10/17/13:  Try This Ab Blasting Workout! Warm-Up: Floor Stretches (5 min) & Review...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy