Day: November 6, 2013
Boot Camp Workout BLOG
Gym San Carlos Boot Camp 11/6/13- Try This TABATA To Lose Fat
Gym San Carlos Boot Camp 11/6/13- Try This TABATA To Lose Fat 3 Phase Warm-Up: Phase 1: Foundation Mobility...
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Gym Foster City Boot Camp 11/5/13- November Core – Cardio Workout!
Gym Foster City Boot Camp 11/5/13- November Core – Cardio Workout! Warm-Up: Floor Stretches (5 min) & Review of 3...
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