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Day: December 6, 2013

Boot Camp Workout BLOG

San Carlos Personal Trainer Boot Camp 12/6/13: 7 Essential Body Weight Exercises for Fat Loss

San Carlos Personal Trainer Boot Camp 12/6/13: 7 Essential Body Weight Exercises for Fat Loss 3 Phase Warm-Up: Phase...

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Boot Camp Workout BLOG

Boot Camp San Carlos Fitness 12/5/13: Core – Cardio Flat Abs Workout

Boot Camp San Carlos Fitness 12/5/13: Core – Cardio Flat Abs Workout Warm-Up: Floor Stretches (5 min) & Review...

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