Day: December 11, 2013
Boot Camp Workout BLOG
Belmont Boot Camp Personal Trainer 12/11/13- Try ThisTABATA Holiday Program
Belmont Boot Camp Personal Trainer 12/11/13- Try ThisTABATA Holiday Program 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5...
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Boot Camp San Carlos Fitness 12/10/13: Core – Cardio Flat Abs Workout
Boot Camp San Carlos Fitness 12/10/13: Core – Cardio Flat Abs Workout Warm-Up: Floor Stretches (5 min) & Review...
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