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Day: December 24, 2013

Boot Camp Workout BLOG|Featured

Boot Camp Belmont Fitness 12/24/13: Christmas Eve Core – Cardio Workout

Boot Camp Belmont Fitness 12/24/13: Christmas Eve Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review of...

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Boot Camp Workout BLOG

Fitness Burlingame Boot Camp 12/23/13- TABATA Fat Loss Workout‏

Fitness Burlingame Boot Camp 12/23/13-  TABATA Fat Loss Workout 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training (5 Min)...

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