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Day: May 10, 2014

Boot Camp Workout BLOG

Gym Foster City Boot Camp 5/10/14: 6 Station Fat Loss Rotation

Gym Foster City Boot Camp 5/10/14: 6 Station Fat Loss Rotation 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training...

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Boot Camp Workout BLOG

Health Club Burlingame Boot Camp 5/9/14- Who Wants To Be A Spartan?

Health Club Burlingame Boot Camp 5/9/14- Who Wants To Be A Spartan? 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training...

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