Day: May 21, 2014
Boot Camp Workout BLOG
Group Fitness Training Foster City Boot Camp 5/21/14: Combo TABATA Interval Program
Group Fitness Training Foster City Boot Camp 5/21/14: Combo TABATA Interval Program 3 Phase Warm-Up: Phase 1: Â Foundation Mobility...
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Group Fitness Trainer San Carlos Boot Camp 5/20/14- Tuesday Core – Cardio Workout
Group Fitness Trainer San Carlos Boot Camp 5/20/14- Tuesday Core – Cardio Workout Warm-Up: Floor Stretches (5 min) &...
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