Day: June 9, 2014

Boot Camp Workout BLOG

San Carlos Boot Camp Personal Training with Friends 6/9/14: Spartan Challenge

June 9, 2014

San Carlos Boot Camp Personal Training with Friends 6/9/14: Spartan Challenge 3 Phase Warm-Up: Phase 1: Foundation Mobility Training...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy