Day: October 13, 2014
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Boot Camp Burlingame Personal Trainer 10/13/14: Holiday Transformation Day 8: Partner Body Weight Exercises
Boot Camp Burlingame Personal Trainer 10/13/14: Holiday Transformation Day 8: Partner Body Weight Exercises 3 Phase Warm-Up: Phase 1:...
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5 No-Effort Breakfasts
Breakfast is the most important meal of the day. It’s also the easiest meal to mess up. Donuts, breakfast...
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