Day: November 2, 2014
BLOG|Articles
Weight Loss
TIME Magazine: How to Eat Now
Eat at home because it’s good for you, it’s good for your family and it’s far easier than you...
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Weight Loss
Are you eating enough fat to lose fat? Heidi says you need 50-80% of your diet from FAT!
Happy Sunday! On Thursday we had our second session of the Online Group Nutrition & Lifestyle Coaching Program. It’s...
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