Day: June 9, 2016

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Introducing Fit Body Kids and Teens Summer Program (starting Monday)

We have created an award-winning adult fitness program and we have had many requests for a summer youth program,...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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