Day: March 20, 2017

BLOG|Success Stories

Little Black Dress Finalists and Winner Announced for $1000 Prize

Congratulations to all of our finalists for the 6-Week Little Black Dress Project Challenge!!! We had a celebration a...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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