Day: June 17, 2017
Articles
Athletic Performance
These 5 AB Moves Are Better Than Crunches
Although the basic crunch is still popular, by now it’s pretty well known that this outdated exercise is not...
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Recipes
Lemony Kale Quinoa With Turmeric And Chicken
What to do with fresh turmeric root? Why not turn it into this SUPER FOOD medley! The fresh turmeric...
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Recipes
Lemon Blanched Asparagus
This is a quick and healthy asparagus recipe to use throughout the week. Part of an on-going fat burning...
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