Day: September 15, 2017

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How To Take Your First Fit3D Scan

Please review the video below to prepare for your first scan: https://www.facebook.com/BrienShampPersonalTraining/videos/10155477335600115/ There is no protocol to follow prior...

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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