Day: April 21, 2018
Foods & Recipes
Recommendations
Chorizo Egg Skillet
It’s important to start your day off right, and to do so you’ll need to steer clear of...
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Sprinter’s Delight
20 minute AMRAP (As Many Rounds As Possible) 30 second sprint 15 Squats 30 second sprint 15 Sit-Ups 30...
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Recommendations
Quinoa Pancakes
Quinoa in pancakes? Yes, why not! Adding cooked quinoa to this gluten-free batter creates a pancake that’s both thin...
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High Rep Fat Burner!
Set your “Count Down” clock for 20 minutes and see how many rounds you can complete! You MUST complete...
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The only trend that matters
Do you keep up with new trends in the world of fitness? There always seems to be a headline...
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