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Day: August 7, 2018

Exercise & Recipe Library
Recipes

Poached Halibut with Beets

Poached Halibut with Beets (serves 2) INGREDIENTS: – 2 beets – 1 golden beet – 3 cups beef bone...

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Exercise & Recipe Library
Recipes

Slow Cooker Baby Back Ribs

Slow Cooker Baby Back Ribs (serves 4-6) INGREDIENTS: – 8 oz. can tomato paste, no sugar added – 1...

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Exercise & Recipe Library
Recipes

Tuna with Avocado, Ginger & Lime

Tuna with Avocado, Ginger & Lime (serves 1) INGREDIENTS: – 2 big handfuls fresh cilantro leaves, finely chopped –...

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Exercise & Recipe Library
Recipes

Carrot French Fries

Carrot French Fries (serves 2-3 ) INGREDIENTS: – 6 large carrots – 2 tablespoons olive oil – ½ teaspoon...

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Exercise & Recipe Library
Recipes

Salmon Wasabi Burgers

Salmon Wasabi Burgers (serves 4) INGREDIENTS: – 1 pound skinless salmon filet – 1 tablespoon fresh ginger, peeled and...

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Exercise & Recipe Library
Recipes

Paleo Curry Cauliflower

: Paleo Curry Cauliflower (serves 4) INGREDIENTS: – 1 head of cauliflower – 3 tablespoons coconut oil – 1...

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Exercise & Recipe Library
Recipes

Fudgy Pumpkin Blondies

Fudgy Pumpkin Blondies (serves 16) INGREDIENTS: – 1 cup rolled oats – 14 oz can chickpeas, drained & rinsed...

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Exercise & Recipe Library
Recipes

Apple Mustard Pork Burgers

Apple Mustard Pork Burgers INGREDIENTS: – 1 pound ground pork (ground chicken or turkey would work too) – 1...

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Exercise & Recipe Library
Recipes

Paleo Chocolate, Caramel & Almond Clusters

: Paleo Chocolate, Caramel & Almond Clusters INGREDIENTS: – 1 cup dairy-free chocolate chips – 1 tablespoon coconut oil...

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Exercise & Recipe Library
Recipes

Buffalo Chicken Casserole

Buffalo Chicken Casserole (serves 4-6) INGREDIENTS: – 1 medium spaghetti squash (about 2½ pounds) – 4 tablespoon butter, ghee...

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