Day: February 5, 2019

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Member Updates February 5, 2019

Happy Tuesday Team! Please see the member updates video below:   Member Updates: Today is Day 23 Erin Garray...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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