Day: September 17, 2019

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Boot Camp Workout BLOG|Exercise & Recipe Library

Still Interested?

Hey there, still interested in losing weight, reclaiming your body and regaining your confidence? Let me know. -Coach Brien PS:...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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