Day: September 19, 2019

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Member Updates 9-19-19

Happy Thursday Team! To bypass video and to click on links see slides below. Let me know if I...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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