Day: October 6, 2019

Upcoming Events

Member Updates 10-6-19 (Please review immediate schedule changes to Harbor location)

Happy Sunday Team!   In the video I reviewed the immediate schedule changes at the Harbor location (starting Monday,...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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