Day: October 6, 2019

Upcoming Events

Member Updates 10-6-19 (Please review immediate schedule changes to Harbor location)

Happy Sunday Team!   In the video I reviewed the immediate schedule changes at the Harbor location (starting Monday,...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved