Day: April 20, 2021
![](https://brienshamp.com/wp-content/uploads/2020/05/I-love-TABATA.png)
Boot Camp Workout BLOG
Coach Brien Shamp’s Livestream Wednesday Tabata 4/21/21
Ideally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD: Perform the...
Read MoreIdeally, warm-up prior with self-massage and mobility exercises. See this post: How To Prepare For Workouts WOD: Perform the...
Read More