Day: May 12, 2021

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Save the date: 5/13 @ 12 pm PST: The Energy of our Digestive System

May 12, 2021

We have been having some great special zoom events and have one more special event scheduled at this time....

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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