Day: June 23, 2022
Boot Camp Workout BLOG
Be Better Friday Fat Loss Endurance Workout 6/24/22
Warm-up prior to workout WOD: This is a Non-Stop 24 Minute Workout. Campers go at their own Speed/Intensity. Allow...
Read MoreWarm-up prior to workout WOD: This is a Non-Stop 24 Minute Workout. Campers go at their own Speed/Intensity. Allow...
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