Day: June 29, 2022
Boot Camp Workout BLOG
Be Better Wednesday Fat Loss Tabata Combo Workout 6/29/22
Warm-up prior to workout WOD: Perform each Tabata Combo for 20s each with 10s Rest for 16 Sets. *Set...
Read MoreWarm-up prior to workout WOD: Perform each Tabata Combo for 20s each with 10s Rest for 16 Sets. *Set...
Read More