Day: October 26, 2022
![](https://brienshamp.com/wp-content/uploads/2022/04/be_better_today.png)
Boot Camp Workout BLOG
Be Better Wednesday Tabata Workout (10/26/22)
Warm-up prior to workout. WOD: Perform the following 6 Exercises for 20s each with 10s Rest for 8 Sets...
Read MoreWarm-up prior to workout. WOD: Perform the following 6 Exercises for 20s each with 10s Rest for 8 Sets...
Read More