Day: November 30, 2022
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Boot Camp Workout BLOG
Be Better Wednesday Combo Tabata Workout 11/30/22
Warm-up prior to workout. WOD: Alternate each Tabata Combo for 20s with 10s Rest for 8 Sets each for...
Read MoreWarm-up prior to workout. WOD: Alternate each Tabata Combo for 20s with 10s Rest for 8 Sets each for...
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