Day: February 8, 2023
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Boot Camp Workout BLOG
Be Better Wednesday Fat Loss Tabata Combo (2/8/23)
Warm-up prior to workout WOD: Perform each Tabata Combo for 20s each with 10s Rest for 16 Sets. *Set...
Read MoreWarm-up prior to workout WOD: Perform each Tabata Combo for 20s each with 10s Rest for 16 Sets. *Set...
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