Day: March 22, 2023
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Boot Camp Workout BLOG
Be Better Wednesday Combo Tabata Workout (3/22/23)
Warm-up prior to workout WOD: Combo Tabata – There are two Exercises per Station – Alternate for 20s with...
Read MoreWarm-up prior to workout WOD: Combo Tabata – There are two Exercises per Station – Alternate for 20s with...
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