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A Happy Boot Camper!

“Brien Shamp is a walking almanac who is happy to share his wealth of knowledge on fitness and nutrition with anyone.  His bootcamp is packed with a variety of exercises to keep you on your feet.  His constant encouragement with his daily e-mails provides you with a reminder that there is someone who cares about your success in your quest to improve your health.  He stresses goal setting, eating better, and a steady exercise routine.  He tells you what you may be doing wrong but gives you solutions.  That’s the beauty of his program.  If you listen, ask lots of questions, and never stop learning you will be one of Brien’s success stories.  His e-mails provide you with gems of information on nutrition and exercise.  He gives you healthy recipes for those who want to change their eating lifestyle.  He walks and talks nutrition and exercise.  Brien is very good at what he does.  I don’t think you would be disappointed if you give his bootcamp a try.”

Thank you for all that you do!!

Rebekka