“Brien’s Redwood City Boot Camp is an AMAZING program! I look forward to going every M,W,F mornings and even get mad if I happen to miss a day. I have been attending this program for a month now and I LOVE it! The trainer Melissa is so great, I can’t say enough about her. She helps encourage you to get through the exercises. She always has modifications for things if the exercise is too hard or if you have injuries. It’s sooooo much fun! If you are even thinking about joining, just DO IT!!! It’s totally worth it! This has helped me lose the last 5lbs I needed to reach my goal in my weight loss journey that I started 5 months ago. Also just in the short month span I have seen tremendous muscle development in myself. I also have a lot more stamina to do the exercises now versus day 1. Redwood City Bootcamp is the BEST!!!”
Jamie S.
Your friend & coach,
Brien
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
