If you’re looking to flatten your belly and see your abs, well, look no further than these great moves for your core.
These are some of the exercises we do in the Boot Camps. All you need is a coupon from Bed Bath & Beyond to get your very own furniture movers 🙂
New Ab Exercises You’ve Never Seen Before >> Advanced Ab Routine
My partners at Prograde are having a 15% Sale on ALL your favorite Prograde products. Now’s a great time to stock up on a 6 pack or two! Try the Prograde product you’ve always been meaning to…
Enter Coupon Code THEBOD15 at checkout << click to start shopping
Have a great Sunday!
Your friend & coach,
Brien
P.S. Please share my educational content with your friends and family and help me reach my goal of 10,000 subscribers.
**************************************************************************
Join me on Facebook (click here) for answers to all your health, fitness, and nutrition questions.
Please Write Me a Review on Yelp: Belmont Boot Camp, Burlingame Boot Camp, Personal Training & Nutrition
**************************************************************************
I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
**************************************************************************
Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
