I hope you are having a great Monday!
Over the past few days I have gotten a flood of emails (over 30 last night alone) with questions regarding the Holiday Belly Burn Program that started today. This is the amazing deal where you get 5 weeks of group personal training that costs less than one session of personal training with me, AND lose 10-20 pounds AND 2-4 inches from your waist. (And, YES, you can eat what you want and STILL lose weight!)
So to answer your questions…
- Is this program right for me?
This program is for anyone who wants to lose 2-4 inches from their waist and anywhere from 10-20 pounds in the next 5 weeks. I have created a fast and effective workout (only 30 minutes of main exercise time- we do warm-up and prepare for 10-15 minutes prior) that is customized to accommodate any fitness level from absolute beginner to those who need exercise modifications for injuries to a seasoned workout vet. - How often can I come to boot camp?
For the best results possible, you need to come at least 3 times per week. I do understand if that is not always possible, but at least 3 boot camp sessions per week has really proven to be the “magic number” for maximum fat loss and metabolic elevation. - What are the boot camp session times?
View the boot camp session schedule here >> Boot Camp Schedule - Is nutrition part of the program?
OF COURSE! You and I cannot “out-train” bad eating so nutrition is a HUGE part of our success plan. It is a simple and straightforward program that has a ton of flexibility yet gives serious results. NO “DIETING” & NO COUNTING CALORIES! - What are the workouts like?
I won’t lie – they are as tough as you want to make them. But we also cater to almost EVERY fitness level. The workouts include weight training, body-weight training, metabolic acceleration techniques, and targeted cardio training. It’s hard to describe, but the results we get speak louder than words. - When does it start?
The official kickoff for the program was TODAY – but you can still register! - When does the offer expire?
That’s easy. Once the program is full, we lock it down but today was Day 1.
CLICK HERE TO REGISTER NOW 🙂
Call me at 650-654-4604 or email [email protected] if you have any questions at all. We’re here for you!
Your friend & coach,
Brien
Try out our Fit Body Boot Camp Afterburn Workout totally FREE with unlimited sessions for 7 days: 1 Week Boot Camp Trial Info
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
Telephone: 650-654-4604
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