Down the Ladder!

1 round for time:

Decrease reps by 1 each round: Countdown 20-1

20 – 19 – 18 – 17 – 16 – 15 – 14 – 13 – 12 – 11 – 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1

1. a. Squat Jumps
2. b. Reverse Lunge + Front Kick
3. c. Superman Pulses
4. d. Push Ups
5. e. Tuck Jump

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