Happy Sunday Team!
In the video below I reviewed the latest member updates.
Here are the latest updates:
- Got Friends??? Bring them tomorrow for our Veteran’s Day workouts
You are welcome to bring a guest to any sessions on us, so bring your family & friends!Normal session times tomorrow except there are no evening sessions in Burlingame. Harbor evening sessions are on!
Here is our current schedule: https://brienshamp.com/boot-camp-schedule/
*FREE HOLIDAY PASS TO ANY LOCATION can be found here: https://shampbelmont.sites.zenplanner.com/membershipTemplat…
Please make sure your guests sign the waiver.
- Holiday Hot Challenge Starts Monday 11/11: For more info and to register: HOT for the Holidays Challenge
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The most important goal for this challenge is to keep you focused on you during the holidays, so you don’t gain weight like most do.
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Here are the highlights: 6-Weeks of Dietician-Approved Meal Guides, 6 Weekly Print-&-Go Grocery Lists, Complete Client Success Manual, Over 60 Delicious & Easy to Make Recipes, 42 Day’s of Motivation & Support, Client “Dining Out” Swap Guide and YES..you can even have cheat meals!!!
- The Hot for Holidays Challenge is a similar format to the Little Back Dress with different recipes and men can participate. This is free for my 1:1 Success Coaching clients. More info to come!!!
- If you want more individualized coaching with me, reply back about the 1:1 Success Coaching Program. GUARANTEED RESULTS!!!
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- New 40 min sessions @ Harbor started Nov 1st
- SMGC Consolidation
- Flowater works now
- November 20th (Wed)- Tony Robbins Talk (7-830 pm)
- November 22nd (Fri) Little black dress party- St. James Gate (7-10pm). RSVP here: http://evite.me/qcneKBV2J5
- December 14th (Sat) – Holiday Party with Treats (8 am) & Tony Robbins Talk (10-1130 am)
- FB Posts- Please like, comment & share
- Clothing for sale again soon
- Evening sessions- Please bring a guest!
Have a great week!
Coach Brien
