The word of the week is STRENGTH. Strength is the quality or state of being physically strong. Gaining physical strength will help you recover from injuries and prevent them from happening in the first place. Strength is also extremely important for your overall quality of life, especially as you get older so you can continue […]
Hi Team! Thank you for taking action on the 28 Day Belly Blast! This was a Beta Test and I learned a great deal from all of you 🙂 Thank you for your trust! We still need to pick our winners so stay tuned for the announcement next week. After reviewing over 100 completion forms […]
The word of the week is PROGRESS! Progress is forward or onward movement toward a destination. In order to achieve progress you must get real clear on your destination. Are you clear about the results you desire? How will you know if you achieve what you want? How are you measuring your desired result? Many […]
Happy Tuesday Team! Please see the member updates video below: Member Updates: Today is Day 23 Erin Garray is speaking tonight @ 7:15 pm-Harbor “Your Vibe speaks louder than your words.” Come and learn how your vibe speaks louder than words and begin to learn the first techniques towards shifting your energy so you […]
The word of the week is FULFILL! Fulfill is to bring to completion or reality; achieve or realize (something desired, promised, or predicted). Regardless of where you are right now with the 6 week transformation challenge, 28 day transformation challenge, or whatever you want in life, you must finish what you start!!! I love the […]
The word of the week is PERSEVERE! Persevere is to persist in anything undertaken; maintain a purpose in spite of difficulty, obstacles, or discouragement. Regardless of where you are right now with the 6 week challenge, 28 day challenge or whatever you want in life, you must persevere when the going gets tough! Always remember […]
The word of the week is PURPOSE! Purpose is defined as the reason for which something is done or created or for which something exists. Purpose can guide life decisions, influence behavior, shape goals, offer a sense of direction, and create meaning. Have you thought about your purpose lately? This reflection may just give you the […]
The word of the week is CHALLENGE! A challenge is something new & difficult which requires great effort & determination. “Every challenge you have ever had or will have presents a gift for you to move in a new direction.” Brien Shamp 🙂 Take on a new fitness & health challenge ASAP and Renew Your […]
Great news! We are now the proud distributor of the Prestige Lab’s Supplement line and this will be a great complement to our services & programs. Prestige Lab’s is the only supplement line in the world that is PhD formulated and approved! Over the past 3 months we have been working extremely hard to secure […]
Hey team, I just did a short video on my top 4 recommended products from Prestige Labs for fat loss (especially around the belly), weight loss and performance. Prestige calls it the Fast Bundle: https://refer.prestigelabs.com/?af=9gjt6xr2 In the video below I review how to take the products also. *Very important- Only take a scoop of PRE & […]
