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Word of the Week: ACTION


The word of the week this week is ACTION.

Action is the process of doing something.

Have you felt paralyzed by a decision or action you need to make?

Discernment is very important but you gotta take action! 

You will feel a huge sense of freedom when you do!

This week focus on what you need to do to make your life better and Get It Done!

“A man is the sum of his actions, of what he has done, of what he can do. Nothing else.” Gandhi

We are taking on 10 new coaching clients on 2/10 for the 42 Day Mind & Body Makeover Challenge. This is the first 6 weeks of our 1:1 Success Coaching Program.

If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.

Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.

For past words of the week: Word of the Week

Have a great week!

Your friend & coach,

Brien

Telephone: 650-654-4604

About Brien

​​Disclaimer

P.S.

Our next “42 Day Ultimate Mind & Body Challenge​” is starting Monday 2/10 and there is still time to register, CLICK HERE​ to learn more!  This is our online Fitness, Nutrition and Accountability Program that has my average female clients losing 10-15 pounds & 3-5% Body Fat while building lean muscle (aka “getting toned”) in just their first 42 Days.

Everything can be done at home and by remote coaching as well, so you don’t have to be able to make it to the gym every day to get results.

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